Vacation Workout

Mark and I went to Vegas over New Year’s with a couple of friends of ours.  I wanted to make sure I got at least one workout in while we were there, (besides the tremendous amount of walking we did!), so I did this quick 2o minute workout in our hotel (bathroom, actually, while everyone else was chilling in the room–I did make sure there was no water anywhere, so I was good to go!).  This was good when I was short on time, had no equipment and didn’t want to spend time on the hamster wheel, aka treadmill:)

40 seconds work/2o seconds rest, 4 x through:

  • Pushups (when I got tired, I did them elevated on the bathtub)
  • Jump Squat
  • Pistol L (to the bathtub)
  • Pistol R (to the bathtub)
  • Burpee

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